Description

YOUR FIRST ENERGY CENTER SIMPLIFIED AND APPLIED
LLEWELLYN S CHAKRA ESSENTIALS SERIES #1
The root chakra is the initial step on a staircase that leads up from the base of your spine toward enlightenment. As the first book in Llewellyn s Chakra Essentials series, Root provides everything you need to know about this grounding energy center. Ten chakra experts—such as bestselling author Cyndi Dale, intuitive cardiologist Dr. Nitin Bhatnagar, and award-winning aromatherapist Margaret Ann Lembo—teach this chakra s color associations, intuitive style, physical reach, psychological influence, and more.

You will connect with this wheel of energy through dozens of hands-on practices, including yoga poses, visualizations, and affirmationsas well as recipes specific to your root chakra. Explore guided meditations with Amanda Huggins, mantra healing with Tia Tuenge, and vibrational remedies with Jo-Anne Brown. This immersive, two-color book reveals the secrets to interacting with the root chakra for a more balanced and fulfilling life.